German cheese

Item Rating: 43/100

One cup of German cheese is around 240 grams and contains approximately 965 calories, 56 grams of protein, 79 grams of fat, and 3.1 grams of carbohydrates.

German Cheese is a diverse and delicious staple, featuring a variety of flavors and textures that stem from centuries of tradition. From creamy Brie to tangy Limburger, each type reflects its regional origin, often made from high-quality cow, goat, or sheep's milk. Rich in protein and calcium, German cheeses can boost your nutrition, while some varieties offer probiotics for gut health. However, be mindful of those higher in fat and salt. Whether melted on a savory Rösti or paired with artisanal bread, German Cheese adds depth and character to any dish. Embrace the rich tapestry of flavors and elevate your culinary experience!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	965

Total Fat 79.44g	102%
Saturated Fat 44.88g	224%
Polyunsaturated Fat NaNg
Cholesterol 252mg	84%
Sodium 1490mg	65%
Total Carbohydrate 3.12g	1%
Dietary Fiber 0.00g	0%
Total Sugars 1.20g
Protein 55.92g	112%

Vitamin D 58IU	288%
Calcium 1730mg	133%
Iron 0mg	3%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.2%

Protein: 23.5%

Carbs: 1.3%