Georgia peach
Item Rating: 81/100
One cup of Georgia peach is around 238 grams and contains approximately 95 calories, 1.6 grams of protein, 0.8 grams of fat, and 24 grams of carbohydrates.
Georgia Peach is a succulent fruit known for its sweet juicy flavor and vibrant orange-yellow flesh. Originating from the sunny orchards of Georgia, this southern staple shines in a variety of cuisines. Rich in vitamins A and C, Georgia Peaches provide a healthy boost to your diet, supporting skin health and immunity. Enjoy them fresh, in desserts, or as a refreshing addition to salads. While delicious, be mindful of added sugars when indulging in peach cobblers or jams. Experience the taste of summer with every bite of Georgia Peach!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95 |
| Total Fat 0.79g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 3.17g | 11% |
| Total Sugars 20.64g | |
| Protein 1.59g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 1mg | 4% |
| Potassium 452mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.6%
Protein: 5.8%
Carbs: 87.6%