General tso chicken

Item Rating: 59/100

One cup of General tso chicken is around 146 grams and contains approximately 431 calories, 19 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

General Tso Chicken is a popular Chinese-American dish featuring tender, bite-sized pieces of chicken that are battered, fried, and coated in a sweet and tangy sauce made from soy sauce, sugar, and garlic. Often complemented by a garnish of green onions and dried red chili peppers, this dish is known for its bold flavors and crispy texture. While it tantalizes the taste buds, it's worth noting that the frying process can add extra calories and fat, making it a less healthy choice if you're watching your diet. Nonetheless, when enjoyed in moderation, General Tso Chicken remains a beloved comfort food that brings a taste of tradition to modern palates.

Nutrition Facts

Serving size	(146g)

Amount per serving	% Daily Value*
Calories	430.7

Total Fat 23.944g	0%
Saturated Fat 4.0296g	0%
Polyunsaturated Fat 10.95g
Cholesterol 77.38mg	0%
Sodium 635.1mg	0%
Total Carbohydrate 35.04g	0%
Dietary Fiber 1.314g	0%
Total Sugars 16.936g
Protein 18.834g	0%

Vitamin D 11.68IU	0%
Calcium 17.52mg	0%
Iron 1.6936mg	0%
Potassium 293.46mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 17.5%

Carbs: 32.5%