Gemelli noodles

Item Rating: 80/100

One cup of Gemelli noodles is around 224 grams and contains approximately 800 calories, 28 grams of protein, 3.4 grams of fat, and 162 grams of carbohydrates.

Gemelli Noodles are a delightful twist on traditional pasta, originating from Italy. These unique, twisted strands are crafted from high-quality semolina flour and water, creating a pasta that's both rich in flavor and texture. Gemelli pairs perfectly with a variety of sauces, from a light marinara to a creamy pesto, making them versatile for any meal. In addition to their delicious taste, Gemelli Noodles are a source of complex carbohydrates, providing sustained energy. So, whether you’re enjoying a hearty Italian feast or a casual weeknight dinner, Gemelli Noodles are a satisfying choice that brings a touch of authenticity to your plate!

Nutrition Facts

Serving size	1 cup (224.0g)

Amount per serving	% Daily Value*
Calories	800

Total Fat 3.38g	4%
Saturated Fat 0.67g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 161.73g	59%
Dietary Fiber 7.17g	26%
Total Sugars 6.05g
Protein 28.00g	56%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 3mg	16%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 14.2%

Carbs: 82.0%