Gelber paprika
Item Rating: 84/100
One cup of Gelber paprika is around 200 grams and contains approximately 54 calories, 2 grams of protein, 0.4 grams of fat, and 12 grams of carbohydrates.
Gelber Paprika is a vibrant yellow bell pepper, bursting with flavor and nutrients. Rich in vitamin C and antioxidants, it offers a sweet, mild taste, making it a perfect addition to salads, stir-fries, and Mediterranean dishes. Originating from Central and South America, these peppers are now beloved worldwide for their versatility. Low in calories and high in fiber, Gelber Paprika supports a healthy diet, promoting good digestion and boosting your immune system. Elevate your meals with this colorful and nutritious ingredient!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 54 |
| Total Fat 0.40g | 1% |
| Saturated Fat 0.06g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 12.00g | 4% |
| Dietary Fiber 3.40g | 12% |
| Total Sugars 8.40g | |
| Protein 2.00g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 22mg | 2% |
| Iron 1mg | 5% |
| Potassium 424mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.0%
Protein: 13.4%
Carbs: 80.5%