Nutrition Facts for Gelatto
Image of Gelatto

Gelatto

Item Rating: 53/100

One cup of Gelatto is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 21 grams of fat, and 57 grams of carbohydrates.

Gelatto is a rich and velvety Italian frozen dessert made from a base of milk, sugar, and cream, often enhanced with natural flavors like fresh fruit, nuts, and chocolate. Originating from Italy, gelato boasts a lower fat content than traditional ice cream, thanks to its lesser cream and more milk. This delightful treat is churned at a slower speed, resulting in a denser, creamier texture that melts beautifully in your mouth. While it can be indulgent, many gelato variations use wholesome ingredients, making it a more flavorful, yet lighter choice for dessert lovers. Enjoy gelato, where tradition meets taste!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 21.43g 27%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 83mg 28%
Sodium 119mg 5%
Total Carbohydrate 57.14g 21%
Dietary Fiber 0.00g 0%
Total Sugars 50.00g
Protein 7.14g 14%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 0mg 1%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%