Gelato
One cup of Gelato is around 175 grams and contains approximately 439 calories, 8.3 grams of protein, 30 grams of fat, and 35 grams of carbohydrates.
Gelato is a creamy, Italian frozen dessert that delights the senses with its rich flavor and dense texture. Made with whole milk, sugar, and natural ingredients, gelato contains less air than traditional ice cream, resulting in a more intense taste experience. Originating from Italy, gelato is often crafted in small batches, using fresh fruits, nuts, and artisanal flavors that showcase local produce. While it has less fat than ice cream, gelato is still indulgent, so moderation is key. Treat yourself to this luscious delight, and savor a taste of Italian tradition in every scoop.
