Gelatine
One cup of Gelatine is around 254 grams and contains approximately 907 calories, 218 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Gelatine is a versatile ingredient derived from collagen, found in animal bones and skin. Originating in ancient culinary traditions, it’s a staple in various cuisines, from jellies to desserts and even savory dishes. Rich in protein and low in calories, gelatine supports joint health and skin elasticity. However, it’s important to note that it’s not suitable for vegetarians or vegans, as it is animal-based. In moderation, gelatine can be a delightful addition to your diet, adding unique textures and flavors to your favorite recipes.
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