Gelatina
One cup of Gelatina is around 236 grams and contains approximately 194 calories, 2.8 grams of protein, 0 grams of fat, and 47 grams of carbohydrates.
Gelatina is a delightful, jiggly treat made from collagen, sugar, and flavored extracts. Originating from various cultures, it’s especially popular in Latin American and Asian cuisines. Gelatina is typically light in calories and a source of protein, making it a fun dessert option. However, be mindful of added sugars and artificial flavors in some varieties. Enjoy it as a refreshing snack or a colorful addition to your meals, bringing both joy and a unique texture to your dining experience!
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