Gelatin dessert

Item Rating: 72/100

One cup of Gelatin dessert is around 240 grams and contains approximately 53 calories, 1.8 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.

Gelatin Dessert is a delightful treat made primarily from gelatin, sugar, and flavored liquids like fruit juice or broth, giving it a unique wobbly texture. Originating from various cuisines around the world, it’s especially popular in American and Asian desserts. This light and refreshing dessert is low in calories and fat, making it a guilt-free indulgence. However, it's important to note that it may contain added sugars, so moderation is key. Whether enjoyed on its own or as part of a fruit salad, Gelatin Dessert offers a playful and satisfying experience for all ages!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	53

Total Fat 0.02g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.01g
Cholesterol 0mg	0%
Sodium 98mg	4%
Total Carbohydrate 11.66g	4%
Dietary Fiber 0.48g	2%
Total Sugars 2.71g
Protein 1.85g	4%

Vitamin D 0IU	0%
Calcium 7mg	1%
Iron 0mg	1%
Potassium 36mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.4%

Protein: 13.6%

Carbs: 86.0%