Gehaktbrood
Item Rating: 50/100
One cup of Gehaktbrood is around 240 grams and contains approximately 600 calories, 36 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.
Gehaktbrood is a traditional Dutch meatloaf, beloved for its hearty ingredients and comforting flavors. Made primarily with minced beef or pork, it often includes breadcrumbs, eggs, and a mix of savory herbs and spices. Occasionally, vegetables like carrots or onions are added for extra nutrition. While it provides a good source of protein, it can also be rich in fats, depending on the meat used. Often served with potatoes and vegetables, Gehaktbrood is a fulfilling and satisfying meal, perfect for family dinners. Enjoy it warm, and savor the taste of Dutch home cooking!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600 |
| Total Fat 48.00g | 62% |
| Saturated Fat 19.20g | 96% |
| Cholesterol 192mg | 64% |
| Sodium 1440mg | 63% |
| Total Carbohydrate 12.00g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.40g | |
| Protein 36.00g | 72% |
| Vitamin D 48IU | 240% |
| Calcium 48mg | 4% |
| Iron 5mg | 27% |
| Potassium 720mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%