Gehaktballen
Item Rating: 52/100
One cup of Gehaktballen is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.
Gehaktballen are delicious Dutch meatballs, typically made from a blend of ground beef and pork, seasoned with onion, herbs, and spices. These savory bites are often served with a side of creamy mashed potatoes and rich gravy, making them a comforting staple of Dutch cuisine. While they provide a good source of protein, portions can be rich in fat and calories, so moderation is key. Enjoyed by many, Gehaktballen are a tasty representation of hearty, homestyle meals that warm the heart and satisfy the appetite.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 190mg | 63% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%