Gehakt spiesen
Item Rating: 52/100
One cup of Gehakt spiesen is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.
Gehakt Spiesen are delicious skewers made from seasoned minced meat, typically beef or pork, combined with flavorful herbs and spices. Originating from Dutch cuisine, these savory delights are often grilled to perfection, delivering a smoky, juicy taste in every bite. Packed with protein, they offer a hearty option for meal time, though moderation is key due to higher fat content. Perfect for barbecues or quick dinners, Gehakt Spiesen are a crowd-pleaser that brings a unique twist to your plate!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 143mg | 48% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%