Gebratener reis

Item Rating: 69/100

One cup of Gebratener reis is around 250 grams and contains approximately 325 calories, 12 grams of protein, 10 grams of fat, and 40 grams of carbohydrates.

Gebratener Reis is a delicious stir-fried dish that hails from Asian cuisine, particularly popular in Chinese and Thai cooking. This savory meal typically features fluffy rice, vibrant vegetables, and protein options like chicken, shrimp, or tofu, all tossed together in a wok. The use of soy sauce and sesame oil adds rich flavor, while the array of vegetables contributes essential vitamins and minerals. While it can be a healthy choice packed with nutrition, moderation is key due to added oils and sodium. Enjoying Gebratener Reis is a delightful way to savor a blend of textures and tastes, perfect for any palate!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	325

Total Fat 10.00g	13%
Saturated Fat 2.00g	10%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1000mg	43%
Total Carbohydrate 40.00g	15%
Dietary Fiber 2.00g	7%
Total Sugars 1.00g
Protein 12.00g	24%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 2mg	8%
Potassium 150mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%