Gazpacho verde
Item Rating: 78/100
One cup of Gazpacho verde is around 240 grams and contains approximately 144 calories, 2.9 grams of protein, 6.7 grams of fat, and 19 grams of carbohydrates.
Gazpacho Verde is a vibrant and refreshing cold soup that hails from the Andalusian region of Spain. Made with a delightful blend of green tomatoes, cucumber, bell peppers, and fresh herbs like basil and parsley, it bursts with flavor and color. This chilled dish is not only a feast for the eyes but also a health-conscious choice. Packed with vitamins, antioxidants, and hydration, Gazpacho Verde is low in calories and rich in nutrients, making it a perfect summer meal. Enjoy this tasty, healthy delight on a warm day and experience the essence of Mediterranean cuisine!
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Nutrition Facts
| Serving size | 1 cup (240.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 6.72g | 9% |
| Saturated Fat 0.96g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 25% |
| Total Carbohydrate 19.21g | 7% |
| Dietary Fiber 3.84g | 14% |
| Total Sugars 9.61g | |
| Protein 2.88g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 8% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%