Nutrition Facts for Gazpacho
Image of Gazpacho

Gazpacho

Item Rating: 77/100

One cup of Gazpacho is around 244 grams and contains approximately 95 calories, 2 grams of protein, 5.8 grams of fat, and 10 grams of carbohydrates.

Gazpacho is a refreshing cold soup originating from the sunny landscapes of Spain. Packed with vibrant tomatoes, crisp cucumbers, sweet bell peppers, zesty onions, and a hint of garlic, this delightful dish is blended to perfection. Traditionally served chilled, Gazpacho is not only delicious but also incredibly healthy—low in calories and rich in vitamins, it’s a hydrating option loaded with antioxidants. Perfect for hot summer days, Gazpacho showcases the essence of Mediterranean cuisine, bringing together fresh produce in a bowl of pure flavor. Enjoy it as a light meal or an appetizer, and savor the taste of nature’s garden!

Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 95.16
Total Fat 5.8072g 0%
Saturated Fat 0.8101g 0%
Polyunsaturated Fat 2.3278g
Cholesterol 0mg 0%
Sodium 624.64mg 0%
Total Carbohydrate 10.0284g 0%
Dietary Fiber 2.684g 0%
Total Sugars 6.0756g
Protein 2.0252g 0%
Vitamin D 0IU 0%
Calcium 34.16mg 0%
Iron 0.9272mg 0%
Potassium 507.52mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%
Protein: 8.5%
Carbs: 42.2%