Gaufrette
Item Rating: 36/100
One cup of Gaufrette is around 236 grams and contains approximately 1181 calories, 12 grams of protein, 59 grams of fat, and 154 grams of carbohydrates.
Gaufrette is a delightful French crisp that combines a light, airy texture with a savory flavor. Made from simple ingredients like potatoes or vegetables, these thin wafers are often fried to a golden crunch, perfect as a snack or an accompaniment to dips. Originating from France, Gaufrette adds a gourmet touch to any meal. While they can be a bit indulgent due to the frying process, they can also be baked for a healthier option, providing a satisfying crunch without the extra calories. Enjoy Gaufrette for a treat that elevates your snacking experience!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1181 |
| Total Fat 59.06g | 76% |
| Saturated Fat 35.43g | 177% |
| Cholesterol 118mg | 39% |
| Sodium 709mg | 31% |
| Total Carbohydrate 153.54g | 56% |
| Dietary Fiber 4.72g | 17% |
| Total Sugars 70.87g | |
| Protein 11.81g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.6%
Protein: 4.0%
Carbs: 51.5%