Gatta kadi
Item Rating: 77/100
One cup of Gatta kadi is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Gatta Kadi is a delicious and unique dish from Rajasthani cuisine, featuring gram flour dumplings simmered in a tangy yogurt-based curry. Packed with protein from the gram flour, Gatta Kadi is not only flavorful but also nutritious. The dumplings are complemented by spices like cumin and turmeric, adding depth and warmth. This dish is often served with steamed rice or flatbreads, making it a hearty meal. While it's rich in flavors, moderation is key due to the yogurt base. Enjoy this traditional delicacy for a taste of India’s vibrant culinary heritage!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 11.76g | 15% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 24mg | 8% |
| Sodium 706mg | 31% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 9.41g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%