Nutrition Facts for Gatorade
Image of Gatorade

Gatorade

Item Rating: 69/100

One cup of Gatorade is around 248 grams and contains approximately 64 calories, 0 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.

Gatorade is the ultimate sports drink, crafted to hydrate and replenish your body during intense physical activity. Born from the science of sports nutrition, it combines electrolytes, carbohydrates, and B vitamins to fuel your performance. With flavors inspired by natural fruits, Gatorade energizes athletes while helping to maintain hydration levels. Low in calories and free from artificial colors, it's designed to aid recovery and support healthy athletic endurance. Stay on top of your game and feel the difference—Gatorade: the choice of champions.

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Nutrition Facts

Serving size 1 cup (248.0g)
Amount per serving % Daily Value*
Calories 64
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 97mg 4%
Total Carbohydrate 15.95g 6%
Dietary Fiber 0.00g 0%
Total Sugars 13.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 2mg 0%
Iron 0mg 1%
Potassium 37mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%