Garnalen kroket
Item Rating: 66/100
One cup of Garnalen kroket is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Garnalen Kroket are delicious Dutch shrimp croquettes, filled with a rich mixture of tender shrimp, béchamel sauce, and a blend of spices. Originating from the Netherlands, these crispy delights are typically coated in breadcrumbs and fried to golden perfection. While they offer a savory treat, they are best enjoyed in moderation due to their fried nature. Garnalen Kroket are perfect as a snack or an appetizer, providing a taste of Dutch cuisine in every bite. Indulge in this flavorful experience while savoring the essence of the sea!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 23.81g | 31% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 119mg | 40% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 2.38g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%