Garlic toast

Item Rating: 56/100

One cup of Garlic toast is around 200 grams and contains approximately 698 calories, 17 grams of protein, 33 grams of fat, and 83 grams of carbohydrates.

Garlic Toast is a deliciously simple treat that pairs perfectly with any meal or stands alone as a savory snack. Made with crusty bread, generously slathered in rich garlic butter and a sprinkle of fresh parsley, this Italian favorite has roots in traditional cuisine. While it offers a burst of flavor, it’s important to enjoy it in moderation, as the buttery goodness can be high in calories. However, garlic itself is known for its health benefits, including immune support and antioxidant properties. Indulge in Garlic Toast and savor each bite of this delightful, aromatic classic!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	698

Total Fat 33.20g	43%
Saturated Fat 10.54g	53%
Polyunsaturated Fat 10.86g
Cholesterol 0mg	0%
Sodium 1240mg	54%
Total Carbohydrate 83.20g	30%
Dietary Fiber 5.00g	18%
Total Sugars 7.36g
Protein 16.68g	33%

Vitamin D 16IU	80%
Calcium 54mg	4%
Iron 6mg	34%
Potassium 206mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%

Protein: 9.6%

Carbs: 47.7%