Garlic roti
Item Rating: 70/100
One cup of Garlic roti is around 240 grams and contains approximately 720 calories, 20 grams of protein, 16 grams of fat, and 120 grams of carbohydrates.
Garlic Roti is a delightful Indian flatbread made from whole wheat flour and infused with the rich aroma of garlic. Traditionally cooked on a tawa, this soft and flavorful bread is a staple in many North Indian households. The addition of garlic not only elevates its taste but also offers numerous health benefits, including boosting immunity and reducing cholesterol levels. Served warm, Garlic Roti pairs perfectly with curries and vegetables, making it a versatile and wholesome choice for any meal. Enjoy the comforting goodness of this aromatic bread today!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 720 |
| Total Fat 16.00g | 21% |
| Saturated Fat 2.00g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 120.00g | 44% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 4.00g | |
| Protein 20.00g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 6mg | 33% |
| Potassium 320mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.5%
Protein: 11.4%
Carbs: 68.2%