Garlic roll

Item Rating: 66/100

One cup of Garlic roll is around 100 grams and contains approximately 309 calories, 11 grams of protein, 6.4 grams of fat, and 52 grams of carbohydrates.

Garlic Roll is a delightful combination of fluffy bread infused with the rich, aromatic flavor of garlic and herbs. Originating from Italian cuisine, these rolls are often baked to golden perfection, creating a crispy exterior and a soft, chewy interior. Made with simple ingredients like flour, yeast, garlic, and olive oil, they can be a deliciously indulgent treat. While they may be high in carbs and calories, the use of olive oil offers heart-healthy fats, making them a flavorful choice for garlic lovers. Perfect as a side dish or a snack, Garlic Rolls are sure to elevate any meal!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	309

Total Fat 6.44g	0%
Saturated Fat 1.37g	0%
Polyunsaturated Fat 2.5g
Cholesterol 4mg	0%
Sodium 465mg	0%
Total Carbohydrate 51.9g	0%
Dietary Fiber 2g	0%
Total Sugars 5.53g
Protein 10.8g	0%

Vitamin D 0IU	0%
Calcium 178mg	0%
Iron 3.71mg	0%
Potassium 140mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.8%

Protein: 14.0%

Carbs: 67.2%