Nutrition Facts for Garlic risotto
Image of Garlic risotto

Garlic risotto

Item Rating: 65/100

One cup of Garlic risotto is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Garlic Risotto is a creamy Italian dish made with Arborio rice, sautéed garlic, and a rich broth, creating a comforting and flavorful experience. This culinary classic is traditionally stirred slowly to develop its signature creamy texture, enhanced by a sprinkle of Parmesan cheese and fresh herbs. Packed with essential nutrients from garlic, which is known for its health benefits, this risotto can boost your immune system and add flavor without excess calories. Perfect as a side or a main course, Garlic Risotto is a delightful way to indulge in authentic Italian cuisine while nourishing your body.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 353
Total Fat 11.76g 15%
Saturated Fat 4.71g 24%
Polyunsaturated Fat NaNg
Cholesterol 18mg 6%
Sodium 706mg 31%
Total Carbohydrate 52.94g 19%
Dietary Fiber 2.35g 8%
Total Sugars 2.35g
Protein 7.06g 14%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 2mg 10%
Potassium 176mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 8.2%
Carbs: 61.2%