Garlic rice
Item Rating: 69/100
One cup of Garlic rice is around 240 grams and contains approximately 300 calories, 6 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Garlic Rice is a delectable side dish that features fluffy white rice infused with the robust flavors of sautéed garlic. Originating from various Asian cuisines, especially Filipino and Vietnamese, this aromatic dish brings a savory twist to any meal. Packed with health benefits, garlic boosts the immune system and enhances heart health, while the rice provides essential carbohydrates for energy. Whether paired with grilled meats, stir-fries, or enjoyed on its own, Garlic Rice is a delicious and satisfying addition to your culinary repertoire.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 6.00g | 8% |
| Saturated Fat 1.20g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 21% |
| Total Carbohydrate 54.00g | 20% |
| Dietary Fiber 1.20g | 4% |
| Total Sugars 0.00g | |
| Protein 6.00g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 0mg | 3% |
| Potassium 138mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%