Garlic ramen

Item Rating: 48/100

One cup of Garlic ramen is around 238 grams and contains approximately 1038 calories, 24 grams of protein, 40 grams of fat, and 150 grams of carbohydrates.

Garlic Ramen is a delicious fusion of flavors, celebrating the rich culinary heritage of Japan. This savory dish features perfectly chewy ramen noodles swimming in a fragrant garlic-infused broth, enriched with soy sauce and miso for depth. Topped with sautéed garlic, fresh scallions, and sometimes a soft-boiled egg, it's a comforting bowl that warms the soul. While the garlic adds a punch and health benefits—like boosting immunity and aiding digestion—be mindful of sodium levels in the broth. Dive into Garlic Ramen for a satisfying and flavorful experience that’s both indulgent and nourishing!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	1038

Total Fat 40.48g	52%
Saturated Fat 16.67g	83%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 4333mg	188%
Total Carbohydrate 150.00g	55%
Dietary Fiber 7.14g	26%
Total Sugars 4.76g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 9mg	48%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 9.0%

Carbs: 56.6%