Garlic prawn
Item Rating: 67/100
One cup of Garlic prawn is around 237 grams and contains approximately 284 calories, 38 grams of protein, 12 grams of fat, and 4.7 grams of carbohydrates.
Garlic Prawn is a delectable seafood dish that features succulent prawns tossed in a fragrant garlic butter sauce. Originating from Mediterranean cuisine, this dish pairs wonderfully with a hint of lemon and fresh parsley, enhancing its vibrant flavors. Packed with protein and healthy omega-3 fatty acids, Garlic Prawn is not only delicious but also a nutritious choice. However, be mindful of the butter content, which adds richness but also calories. Enjoy this savory delight as an appetizer or main course, and indulge in the mouthwatering taste of the sea!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 284 |
| Total Fat 11.83g | 15% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 237mg | 79% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 4.73g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 37.85g | 76% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.5%
Protein: 54.7%
Carbs: 6.8%