Nutrition Facts for Garlic poweder
Image of Garlic poweder

Garlic poweder

Item Rating: 92/100

One cup of Garlic poweder is around 258 grams and contains approximately 833 calories, 42 grams of protein, 0 grams of fat, and 192 grams of carbohydrates.

Garlic powder is a versatile seasoning made from dehydrated garlic cloves, offering a concentrated burst of flavor in your dishes. Originating from ancient cultures around the world, garlic has been a staple in cuisines from Italian to Asian. This potent spice not only enhances taste but also provides health benefits, including anti-inflammatory properties and potential heart health support. Low in calories and with no fat, garlic powder is an easy way to add flavor without unwanted calories. Elevate your cooking while enjoying the nutritional perks of garlic powder!

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Nutrition Facts

Serving size 1 cup (258.3g)
Amount per serving % Daily Value*
Calories 833
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 191.67g 70%
Dietary Fiber 25.00g 89%
Total Sugars 8.33g
Protein 41.67g 83%
Vitamin D 0IU 0%
Calcium 1333mg 103%
Iron 25mg 139%
Potassium 3000mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 17.9%
Carbs: 82.1%