Garlic powder

Item Rating: 91/100

One cup of Garlic powder is around 151 grams and contains approximately 498 calories, 25 grams of protein, 1.6 grams of fat, and 110 grams of carbohydrates.

Garlic Powder is a versatile seasoning made from dehydrated garlic cloves, crushed into a fine powder. With its origins in various culinary traditions, particularly Mediterranean and Asian cuisines, it adds a rich, aromatic flavor to countless dishes. Garlic Powder is not only convenient but also packed with health benefits; it's known to support heart health, boost the immune system, and may even have anti-inflammatory properties. Low in calories and sodium, it’s a fantastic way to enhance flavor without guilt. Sprinkle it on vegetables, meats, or pasta for that delightful garlic taste!

Nutrition Facts

Serving size	(150.9456g)

Amount per serving	% Daily Value*
Calories	497.9649

Total Fat 1.5561g	0%
Saturated Fat 0.3112g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 93.3685mg	0%
Total Carbohydrate 110.486g	0%
Dietary Fiber 14.0053g	0%
Total Sugars 3.1123g
Protein 24.8982g	0%

Vitamin D 0IU	0%
Calcium 248.9825mg	0%
Iron 6.2245mg	0%
Potassium 1244.9122mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 17.9%

Carbs: 79.6%