Garlic potatoes
Item Rating: 80/100
One cup of Garlic potatoes is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Garlic Potatoes are a delectable side dish, perfectly combining tender, fluffy potatoes with the robust flavor of aromatic garlic. Originating from classic Mediterranean cuisine, this dish features just a handful of ingredients: fresh garlic, golden potatoes, olive oil, and a sprinkle of herbs. Not only are Garlic Potatoes rich in flavor, but they also provide essential vitamins and minerals, making them a healthier alternative to heavier sides. A delightful blend of comfort and nutrition, Garlic Potatoes are sure to elevate any meal!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176 |
| Total Fat 5.88g | 8% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 353mg | 15% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 3.53g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 729mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%