Garlic pork
Item Rating: 67/100
One cup of Garlic pork is around 236 grams and contains approximately 571 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Garlic Pork is a flavorful dish that features tender cuts of pork marinated in a robust blend of garlic, soy sauce, and spices. Hailing from Asian cuisine, it brings a delightful fusion of savory and slightly sweet flavors to your table. Rich in protein, this dish is fantastic for muscle building while the garlic adds heart-healthy benefits and antioxidants. However, be mindful of the sodium content from the soy sauce. Served with steamed rice and vegetables, Garlic Pork tantalizes your taste buds while offering a satisfying mealtime experience.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 571 |
| Total Fat 33.06g | 42% |
| Saturated Fat 11.81g | 59% |
| Cholesterol 189mg | 63% |
| Sodium 146mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 63.75g | 128% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 2mg | 10% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%