Nutrition Facts for Garlic paste
Image of Garlic paste

Garlic paste

Item Rating: 72/100

One cup of Garlic paste is around 240 grams and contains approximately 1200 calories, 48 grams of protein, 0 grams of fat, and 240 grams of carbohydrates.

Garlic Paste is a flavorful blend of freshly peeled garlic cloves, carefully crushed for a rich and aromatic taste. Originating from various cuisines around the world, from Mediterranean to Asian, it’s the perfect foundation for sauces, marinades, and dressings. Packed with antioxidants, garlic is known for boosting the immune system and promoting heart health. Plus, it adds a delightful depth to your dishes without the hassle of peeling and chopping. Elevate your cooking with Garlic Paste, the secret ingredient that brings a burst of flavor and health benefits to every meal!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 1200
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 14400mg 626%
Total Carbohydrate 240.00g 87%
Dietary Fiber 14.40g 51%
Total Sugars 0.00g
Protein 48.00g 96%
Vitamin D 0IU 0%
Calcium 600mg 46%
Iron 5mg 27%
Potassium 3600mg 77%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 16.7%
Carbs: 83.3%