Nutrition Facts for Garlic nann
Image of Garlic nann

Garlic nann

Item Rating: 65/100

One cup of Garlic nann is around 238 grams and contains approximately 738 calories, 21 grams of protein, 17 grams of fat, and 124 grams of carbohydrates.

Garlic Nann is a delightful Indian flatbread infused with the rich flavors of roasted garlic and fresh herbs. This soft, pillowy bread is typically made from all-purpose flour, yogurt, and a touch of yeast, creating a perfect texture to complement any curry or dish. Originating from the tandoori ovens of the Indian subcontinent, Garlic Nann not only enhances your meal but also brings health benefits with its garlic content, known for its immune-boosting properties and heart health benefits. While it’s a delicious treat, enjoy it in moderation due to its carbohydrate content. Experience the aromatic bliss of Garlic Nann today!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 738
Total Fat 16.67g 21%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1405mg 61%
Total Carbohydrate 123.81g 45%
Dietary Fiber 4.76g 17%
Total Sugars 4.76g
Protein 21.43g 43%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 11%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%
Protein: 11.7%
Carbs: 67.8%