Nutrition Facts for Garlic naan
Image of Garlic naan

Garlic naan

Item Rating: 59/100

One cup of Garlic naan is around 50 grams and contains approximately 150 calories, 5 grams of protein, 3.5 grams of fat, and 25 grams of carbohydrates.

Garlic Naan is a deliciously soft and fluffy Indian flatbread, infused with fragrant garlic and often brushed with melted butter. Traditionally baked in a tandoor, this warm, pillowy naan complements rich curries and flavorful dishes beautifully. Made with simple ingredients like all-purpose flour, yeast, yogurt, and garlic, it offers a satisfying texture and aromatic taste. While it provides a delightful indulgence, keep in mind that it’s best enjoyed in moderation due to its carb content. Elevate your meal with this iconic staple that brings a taste of India to your table!

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Nutrition Facts

Serving size 1 grams (1.0g)
Amount per serving % Daily Value*
Calories 3
Total Fat 0.07g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 0.50g 0%
Dietary Fiber 0.02g 0%
Total Sugars 0.04g
Protein 0.10g 0%
Vitamin D 0IU 0%
Calcium 1mg 0%
Iron 0mg 0%
Potassium 1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%
Protein: 13.2%
Carbs: 66.0%