Garlic knots
Item Rating: 64/100
One cup of Garlic knots is around 238 grams and contains approximately 905 calories, 19 grams of protein, 43 grams of fat, and 107 grams of carbohydrates.
Garlic knots are savory, irresistible bites originating from Italian cuisine. Made from soft, doughy bread twisted into knots, they are generously coated in a buttery garlic herb mixture. These delectable treats are often served alongside marinara sauce for dipping, enhancing their flavor. While they are undeniably delicious, it's important to note that garlic knots can be high in calories and carbs, making them a fun indulgence rather than a daily staple. Enjoy them as a flavorful side or snack that's sure to elevate any meal!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 904.7619 |
| Total Fat 42.8571g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 107.1429g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 6.4286mg | 0% |
| Potassium 261.9048mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.6%
Protein: 8.4%
Carbs: 47.4%