Garlic knobs
Item Rating: 76/100
One cup of Garlic knobs is around 237 grams and contains approximately 355 calories, 12 grams of protein, 4.7 grams of fat, and 71 grams of carbohydrates.
Garlic Knobs are delicious, savory treats made from fresh garlic, aromatic herbs, and a fluffy dough. Originating from Mediterranean cuisine, these irresistible bites are perfect as appetizers or snacks. Packed with antioxidants, garlic boosts your immune system and promotes heart health, all while being low in calories. Indulge in the delightful flavor without the guilt, as Garlic Knobs bring a burst of taste to your table with each delicious bite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355 |
| Total Fat 4.73g | 6% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 946mg | 41% |
| Total Carbohydrate 70.98g | 26% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 4.73g | |
| Protein 11.83g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 118mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.4%
Protein: 12.7%
Carbs: 75.9%