Garlic kiev
Item Rating: 58/100
One cup of Garlic kiev is around 237 grams and contains approximately 552 calories, 24 grams of protein, 39 grams of fat, and 32 grams of carbohydrates.
Garlic Kiev is a mouthwatering dish that originates from Ukraine, featuring tender chicken breast rolled around a rich, buttery garlic and herb filling. Enclosed in a crispy breadcrumb coating, each bite reveals a deliciously oozing center that's bursting with flavor. While it’s indulgent, providing a savory and satisfying experience, Garlic Kiev is known for its use of fresh garlic, which offers health benefits like boosting immunity and reducing inflammation. Enjoy this classic comfort food that beautifully balances taste and tradition, perfect for any occasion!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552 |
| Total Fat 39.43g | 51% |
| Saturated Fat 15.77g | 79% |
| Cholesterol 110mg | 37% |
| Sodium 946mg | 41% |
| Total Carbohydrate 31.55g | 11% |
| Dietary Fiber 1.58g | 6% |
| Total Sugars 3.15g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 2mg | 13% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 16.4%
Carbs: 21.9%