Garlic gouda

Item Rating: 42/100

One cup of Garlic gouda is around 237 grams and contains approximately 932 calories, 59 grams of protein, 76 grams of fat, and 8.5 grams of carbohydrates.

Garlic Gouda is a creamy cheese that beautifully blends the rich, nutty flavor of aged Gouda with the robust and aromatic essence of fresh garlic. Originating from the Netherlands, this delightful cheese effortlessly combines traditional craftsmanship with a bold twist. Packed with protein and calcium, Garlic Gouda supports strong bones and muscle health, while the garlic adds potential heart health benefits. Perfect for snacking, melting over dishes, or enhancing your favorite charcuterie board, Garlic Gouda offers a deliciously adventurous experience for any palate. Indulge in this flavorful fusion that elevates your culinary creations!

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	932

Total Fat 76.27g	98%
Saturated Fat 50.85g	254%
Polyunsaturated Fat NaNg
Cholesterol 254mg	85%
Sodium 1695mg	74%
Total Carbohydrate 8.47g	3%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 59.32g	119%

Vitamin D 51IU	254%
Calcium 1695mg	130%
Iron 1mg	5%
Potassium 169mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%