Garlic dip
Item Rating: 54/100
One cup of Garlic dip is around 240 grams and contains approximately 640 calories, 8 grams of protein, 56 grams of fat, and 16 grams of carbohydrates.
Garlic Dip is a creamy, flavorful blend of fresh garlic, rich yogurt, and a splash of lemon juice, perfectly seasoned with herbs. Originating from Mediterranean cuisine, this dip adds a zesty kick to any dish. Packed with antioxidants from garlic, it promotes heart health and boosts your immune system. Whether paired with fresh veggies, pita bread, or grilled meats, Garlic Dip is a deliciously healthy choice that will elevate your snacking experience. Indulge in its vibrant taste and enjoy the benefits of every savory bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640 |
| Total Fat 56.00g | 72% |
| Saturated Fat 12.00g | 60% |
| Cholesterol 40mg | 13% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 16.00g | 6% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 8.00g | |
| Protein 8.00g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 160mg | 12% |
| Iron 1mg | 4% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 84.0%
Protein: 5.3%
Carbs: 10.7%