Garlic crouton

Item Rating: 53/100

One cup of Garlic crouton is around 233 grams and contains approximately 1167 calories, 17 grams of protein, 50 grams of fat, and 167 grams of carbohydrates.

Garlic Crouton is a delightful addition to your salads and soups, featuring crunchy cubes of bread infused with rich garlic flavor. Originating from classic European cuisine, these irresistible morsels are typically made from fresh, toasted bread, olive oil, and aromatic garlic, bringing a burst of taste to any dish. While they add a satisfying crunch, remember they can be higher in calories due to the oil and bread. However, made with whole grain bread, they offer fiber and can elevate your meal to new heights. Enjoy Garlic Crouton as a flavorful topping that transforms your dining experience!

Nutrition Facts

Serving size	1 cup (233.3g)

Amount per serving	% Daily Value*
Calories	1167

Total Fat 50.00g	64%
Saturated Fat 6.67g	33%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2333mg	101%
Total Carbohydrate 166.67g	61%
Dietary Fiber 6.67g	24%
Total Sugars 3.33g
Protein 16.67g	33%

Vitamin D 0IU	0%
Calcium 167mg	13%
Iron 7mg	37%
Potassium 333mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 5.6%

Carbs: 56.3%