Garlic chive
Item Rating: 90/100
One cup of Garlic chive is around 240 grams and contains approximately 72 calories, 7.8 grams of protein, 1.8 grams of fat, and 10 grams of carbohydrates.
Garlic Chive is a unique herb that combines the flavors of garlic and chives, boasting slender green leaves and delicate white flowers. Originating from Asia, specifically regions of China and Korea, it’s a staple in many Asian cuisines, adding an aromatic twist to dishes like dumplings and stir-fries. Packed with vitamins A and C, Garlic Chive is also rich in antioxidants, supporting your immune system and promoting heart health. Its distinctive taste and nutritional benefits make it an excellent addition to your culinary repertoire!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 72 |
| Total Fat 1.75g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 10.44g | 4% |
| Dietary Fiber 6.72g | 24% |
| Total Sugars 0.00g | |
| Protein 7.85g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 221mg | 17% |
| Iron 4mg | 21% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.7%
Protein: 35.3%
Carbs: 47.0%