Garlic chicken thigh

Item Rating: 70/100

One cup of Garlic chicken thigh is around 238 grams and contains approximately 476 calories, 48 grams of protein, 29 grams of fat, and 2.4 grams of carbohydrates.

Garlic Chicken Thigh is a savory delight that brings together tender, juicy chicken thighs marinated in a robust blend of garlic, olive oil, and fragrant herbs. Originating from Mediterranean cuisine, this dish showcases bold flavors and simple ingredients that tantalize your taste buds. Packed with protein and rich in vitamins, it’s a healthier option when grilled or baked, helping you maintain a balanced diet. Enjoy it alongside fresh vegetables or whole grains for a complete meal that’s both satisfying and nourishing. Dive into the deliciousness of Garlic Chicken Thigh!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 28.57g	37%
Saturated Fat 8.33g	42%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 167mg	7%
Total Carbohydrate 2.38g	1%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 36mg	3%
Iron 2mg	13%
Potassium 595mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 41.7%

Carbs: 2.1%