Garlic chicken

Item Rating: 70/100

One cup of Garlic chicken is around 235 grams and contains approximately 353 calories, 35 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Garlic Chicken is a savory dish that combines tender chicken marinated in a rich blend of minced garlic, olive oil, and aromatic herbs. Originating from Mediterranean cuisine, this dish brings bold flavors to your table. It features lean protein from the chicken, garlic known for its health benefits, including boosting immune function, and heart-healthy fats from the olive oil. Served with a side of fresh vegetables or whole grains, Garlic Chicken is not only delicious but also a nutritious option for any meal. Enjoy a taste of the Mediterranean that’s good for your taste buds and your well-being!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 17.65g	23%
Saturated Fat 4.71g	24%
Polyunsaturated Fat NaNg
Cholesterol 94mg	31%
Sodium 706mg	31%
Total Carbohydrate 11.76g	4%
Dietary Fiber 1.18g	4%
Total Sugars 2.35g
Protein 35.29g	71%

Vitamin D 118IU	588%
Calcium 24mg	2%
Iron 2mg	10%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 40.7%

Carbs: 13.6%