Garli naan
Item Rating: 62/100
One cup of Garli naan is around 235 grams and contains approximately 765 calories, 18 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.
Garli Naan is a flavorful Indian flatbread, infused with aromatic garlic and fresh herbs. Originating from the bustling kitchens of traditional Indian cuisine, this soft and pillowy bread is made with refined flour, yogurt, and a touch of ghee, creating a delightful texture. While it offers a burst of taste, it's important to enjoy in moderation due to its carb content. Garli Naan pairs perfectly with curries, making every meal a delicious experience that brings the rich flavors of India right to your table.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 765 |
| Total Fat 23.53g | 30% |
| Saturated Fat 8.82g | 44% |
| Cholesterol 29mg | 10% |
| Sodium 1176mg | 51% |
| Total Carbohydrate 117.65g | 43% |
| Dietary Fiber 5.88g | 21% |
| Total Sugars 5.88g | |
| Protein 17.65g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 176mg | 14% |
| Iron 6mg | 33% |
| Potassium 294mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%