Garden rotini
Item Rating: 78/100
One cup of Garden rotini is around 224 grams and contains approximately 784 calories, 27 grams of protein, 4.5 grams of fat, and 157 grams of carbohydrates.
Garden Rotini is a delightful pasta twist, made with a blend of whole grains and vegetable purées like spinach and beet, giving it vibrant colors and a rich taste. This versatile dish hails from Italian cuisine, perfect for a variety of meals, from hearty salads to comforting casseroles. Packed with fiber and essential nutrients, Garden Rotini not only satisfies your cravings but also supports a healthy lifestyle. It's a delicious way to add a touch of garden goodness to your plate!
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Nutrition Facts
| Serving size | 1 cup (224.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 784 |
| Total Fat 4.48g | 6% |
| Saturated Fat 1.12g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Total Carbohydrate 156.80g | 57% |
| Dietary Fiber 6.72g | 24% |
| Total Sugars 8.96g | |
| Protein 26.88g | 54% |
| Vitamin D 0IU | 0% |
| Calcium 45mg | 3% |
| Iron 4mg | 22% |
| Potassium 336mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.2%
Protein: 13.9%
Carbs: 80.9%