Gapao rice
Item Rating: 71/100
One cup of Gapao rice is around 236 grams and contains approximately 425 calories, 19 grams of protein, 14 grams of fat, and 57 grams of carbohydrates.
Gapao Rice is a delicious and aromatic Thai dish, featuring fluffy jasmine rice stir-fried with tender ground meat, usually chicken or pork, and vibrant vegetables. This savory specialty is enhanced with fragrant Thai basil, providing a unique flavor explosion. With a touch of soy sauce and chili, it strikes a perfect balance of savory and spicy. Packed with protein and fresh herbs, Gapao Rice offers a nutritious option that’s rich in flavor while being low in calories. Savor this hearty meal, and experience the warm essence of Thai cuisine in every bite!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 425 |
| Total Fat 14.15g | 18% |
| Saturated Fat 4.72g | 24% |
| Cholesterol 47mg | 16% |
| Sodium 755mg | 33% |
| Total Carbohydrate 56.60g | 21% |
| Dietary Fiber 2.83g | 10% |
| Total Sugars 4.72g | |
| Protein 18.87g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 3mg | 16% |
| Potassium 283mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.7%
Protein: 17.6%
Carbs: 52.7%