Gambas y ajoli

Item Rating: 64/100

One cup of Gambas y ajoli is around 238 grams and contains approximately 357 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Gambas Y Ajoli is a delicious Spanish dish that brings together succulent shrimp sautéed in olive oil and garlic, perfectly complemented by a zesty garlic mayonnaise known as ajoli. Originating from the vibrant coastal regions of Spain, this dish is a flavorful fusion of fresh ingredients and Mediterranean flair. Rich in protein, the shrimp offer a healthy source of nutrients, while the olive oil provides heart-healthy fats. However, be mindful of the calories in the creamy ajoli, making this a treat best enjoyed in moderation. Experience the taste of Spain with Gambas Y Ajoli!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 23.81g	31%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 238mg	79%
Sodium 1190mg	52%
Total Carbohydrate 4.76g	2%
Dietary Fiber 0.00g	0%
Total Sugars 2.38g
Protein 28.57g	57%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 2mg	13%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%