Galuska
Item Rating: 71/100
One cup of Galuska is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Galuska is a delightful Hungarian dumpling, often made from a simple blend of flour, eggs, and water, resulting in a soft, chewy texture. Traditionally served as a comfort food, these small, pillowy bites can accompany rich stews, savory meats, or simply dressed in butter and herbs. While they are indulgent, their versatility allows for healthier preparations, like adding whole wheat flour or pairing with vegetables. Enjoy Galuska as a tasty, satisfying dish that embodies the heart of Hungarian cuisine!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 119mg | 40% |
| Sodium 714mg | 31% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 2.38g | |
| Protein 14.29g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%