Gallineta

Item Rating: 78/100

One cup of Gallineta is around 238 grams and contains approximately 214 calories, 45 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.

Gallineta is a delightful dish hailing from the heart of Latin American cuisine. This vibrant creation typically features tender chicken, expertly seasoned with an array of spices and topped with fresh vegetables. With its rich flavors and hearty ingredients, Gallineta offers a balanced meal packed with protein and essential nutrients. While it leans on the indulgent side due to its savory sauces, choosing lean cuts of chicken and incorporating plenty of colorful veggies can make it a healthier option. Experience the warmth and comfort of Gallineta, a true celebration of culinary tradition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	214.2857

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 45.2381g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 80.9%

Carbs: 0.0%