Galinha pequena

Item Rating: 68/100

One cup of Galinha pequena is around 239 grams and contains approximately 571 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Galinha Pequena is a vibrant and flavorful dish hailing from traditional Portuguese cuisine. It features tender pieces of chicken marinated in aromatic spices, simmered with fresh vegetables like bell peppers, tomatoes, and onions. This hearty meal is often complemented by rice or crusty bread, perfect for soaking up its rich sauce. Packed with protein and vitamins, Galinha Pequena is a wholesome choice that delights the palate while providing a nutritious boost. With its warm flavors and comforting textures, it's a dish that's sure to bring families together around the table.

Nutrition Facts

Serving size	1 cup (238.9g)

Amount per serving	% Daily Value*
Calories	571

Total Fat 33.44g	43%
Saturated Fat 9.08g	45%
Polyunsaturated Fat NaNg
Cholesterol 210mg	70%
Sodium 196mg	9%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 64.50g	129%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 3mg	17%
Potassium 533mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 46.2%

Carbs: 0.0%